Today has been unseasonably gorgeous is northern virginia/Washington Dc.
After our workout in the gym, my friends and I decided to take (what ended up being an hour) hike down some trails to the potomac river. Not only was the weather beautiful (warm, sunny with a nice breeze!) but the scenery was beautiful too! Also...it was all hills..up and down, up and down lol)
It felt so great! I'm so thankful that I decided to take on this lifestyle change. In the past I would have passed on going with my friends, not only because I wouldnt have wanted to but because I knew I wouldnt be able to keep up/complete the hike.
The fresh air and endorphines are mixing with all the love in my heart (unlike most single girls, I love valentines day! The sentiment, not the commericial holiday lol) and I feel so refreshed!
<3
So refreshing!
being healthy is definitely a high 
...
for every ten pounds lost
