3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

fresh air walking=starting to enjoy it

Reply
 
Thread Tools
Old 01-10-2011, 06:16 PM   #1
finding the sexy me...
 
Join Date: Dec 2010
Location: NB- Canada
Posts: 55

S/C/G: 158/144/130

Height: 5'2"

Default fresh air walking=starting to enjoy it

Since January 1st, I've been good at walking, 3 km per day!!!!...
I get dressed up warmly and I go outside to enjoy the fresh air...and I'm happy to report that I'm really starting to enjoy it!!!
I do believe that a new habit is in the making for me!!!!
I'm looking forward to it each day now.
I'm proud of myself and I do feel so much better!!!

IF I CAN DO IT...ANYBODY CAN DO IT!!!!

So go ahead, move a bit each day!!! it feels great!!!
__________________
doing something, is better than doing nothing...
so, be proud of all your achievements!


zeli is offline   Reply With Quote
Old 01-10-2011, 06:33 PM   #2
I heart 3FC
 
just keep swimming's Avatar
 
Join Date: Mar 2008
Posts: 946

S/C/G: 210/197/135

Height: 5'2" Age: 28

Default

That is the one exercise I actually enjoy. I very much need to start doing it again. Keep it up!
__________________
"Mini" goal: 34 pounds till I'm no longer "obese"

Overall goal (for now): Losing 5 pounds 15 times
X X X X X X X X X X X X X
just keep swimming is offline   Reply With Quote
Old 01-10-2011, 07:03 PM   #3
Living the Life
 
Cheshirecat's Avatar
 
Join Date: Jan 2011
Posts: 379

Default

Awesome job!! And you are so right, walking is an awesome way to get out and get some good fresh air.

I love going for a walk and the husband is slowly learning to like it too!
Cheshirecat is offline   Reply With Quote
Old 01-11-2011, 01:07 AM   #4
started out 6/30/10
 
Quail's Avatar
 
Join Date: Jul 2010
Posts: 177

Height: 5'2"

Default

You're so right! It's so nice to get outside and enjoy the air. I can rarely get out during daylight, so I go outside at night and run but it's still a wonderful feeling.
__________________
Goal 1= Pre-pregnancy weight (270)
Goal 2= Lowest weight in 4 years (215)
Goal 3= Onederland!
Goal 4= Lowest adult weight (160)
Goal 5= High school weight (140)
Goal 6= GOOOOAAAAALLLLL! (healthy BMI)
Goal 7= Baby
Quail is offline   Reply With Quote
Old 01-11-2011, 08:35 AM   #5
Ilene the Bean
 
Ilene's Avatar
 
Join Date: Jan 2001
Location: Ontario Canada
Posts: 11,771

S/C/G: 165/149/140

Height: 5'3"

Default

Zeli, way to go I walk and run outside year round and love it too, I just can't bring myself to do any sort of cardio indoors anymore...
__________________
I l e n e
Falling down is not failure....Failure is staying down.

Ilene is offline   Reply With Quote
Old 01-11-2011, 09:00 AM   #6
Fat to Fab and Fit
 
Sum38's Avatar
 
Join Date: Mar 2010
Posts: 5,947

S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

Default

I call my daily walks as "oxygen therapy"
__________________







149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~
Sum38 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Worldly Chicks Move It in Maui for March Shad Support Groups 411 03-31-2008 11:40 AM
Old Hens - 40+ And Ready to Lose - Volume #46 Terri in MO 300+ Club 30 03-12-2006 01:19 PM
It's Monday and time to chat!!!!! pearshape South Beach Diet 25 10-03-2005 01:01 PM
LAWL & Friends - February 2005 SyracuseNY LA Weight Loss 601 03-23-2005 12:30 PM


All times are GMT -4. The time now is 09:16 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2