3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

I did it!!! I did it!!!

Reply
 
Thread Tools
Old 01-07-2011, 01:55 PM   #1
Senior Member
 
Kimberly2011's Avatar
 
Join Date: Jan 2011
Location: New Hampshire
Posts: 129

S/C/G: 175/165/129

Height: 5'3"

Default I did it!!! I did it!!!

Today I completed Week 1 Day 1 of the C25K plan!!! Halfway through, I though OMG, I can NOT do this - but thought of others who pushed through, thought of what the folks on the Biggest Loser are put through and KNEW I would be so unhappy if I didn't - so I pushed through it. It felt SO good!
Kimberly2011 is offline   Reply With Quote
Old 01-07-2011, 02:02 PM   #2
Maintainer since 12-22-10
 
Slim CB's Avatar
 
Join Date: Jun 2010
Posts: 1,005

S/C/G: 198/172/160

Height: 5'8"

Default

Quote:
Originally Posted by Kimberly2011 View Post
KNEW I would be so unhappy if I didn't - so I pushed through it. It felt SO good!
WTG Kimberly!! That's great!

This is what always pushes me too...knowing that I am going to be disappointed in myself if I should ever quit!

Keep it up!
__________________
Slim CB is offline   Reply With Quote
Old 01-07-2011, 02:54 PM   #3
Senior Member
 
kaebaka's Avatar
 
Join Date: Dec 2010
Location: Boston
Posts: 204

S/C/G: 236 / T(176*) / 145

Height: 5' 5

Default

Great job! I am working hard on getting myself in shape enough to join you with completing week one... I'll get there eventually! I am very impressed that you were able to push through and complete it anyway. Way to go.
kaebaka is offline   Reply With Quote
Old 01-07-2011, 02:59 PM   #4
Calorie counter
 
Eliana's Avatar
 
Join Date: Nov 2009
Posts: 5,679

Height: 5'4.5"

Default

Way to go! For me, the key was allowing myself to go at my own pace, which was SLOW! The program assumes a pace of a 10 minute mile, but it does not have to be. There's plenty of time in your future for improving speed if you ever care to.

I finished the program running at 4.3 and am now working on 6.0.
__________________
Long term goal: To still be calorie counting 11/9/2010
mini goals: ~211-10% lost;12/24/09 ~203 class I obesity 1/28/10; ~199 Onederland/15% 2/19/10; ~188-20%; ~185 half way 5/14/10; 179-bye 180's 6/12/10; ~174 overweight 7/3/2010;169-bye 170's 8/13/10;~164-30% 10/23/2010159-bye 160's~11/1/10; 153-35%~12/23/10; 149-bye 150's~2/11/11; 145 normal~2/14/2011; ~141-40%; 139-bye 140's ~135 GOAL! (129-45%; 117.5-50%)






My "goal" story: http://www.3fatchicks.com/forum/goal...goal-post.html
Eliana is offline   Reply With Quote
Old 01-07-2011, 02:59 PM   #5
Don't Give Up!
 
VickieLou's Avatar
 
Join Date: Apr 2009
Location: WI
Posts: 1,606

S/C/G: 262/207/142

Height: 5'4"

Smile

Kimberly! I would like to do a C25K sometime. I have problems with one of my knees right know. But when it's better I want to do a C25K.
__________________

VickieLou is offline   Reply With Quote
Old 01-07-2011, 03:26 PM   #6
Senior Member
 
megems's Avatar
 
Join Date: Jan 2011
Location: Ohio
Posts: 171

S/C/G: 206.6/tracker/150

Height: 5'4"

Default

Congrats! I myself am working on the C25K! I always found that the first run of the week is always the hardest, cause it is asking you to step out of your comfort zone! Day 2 & 3 of that week were much better, because you knew you conquered day 1, so you KNOW YOU CAN DO IT!!!

Honestly, I find that the later weeks, where you are running 5 mins straight (as opposed to 30 secs walking/60 secs running etc.) is easier!

Keep up the great work!
megems is offline   Reply With Quote
Old 01-07-2011, 06:17 PM   #7
Nutella Girl
 
imperialistic's Avatar
 
Join Date: Oct 2007
Location: Canada/UK
Posts: 186

S/C/G: 197 / 135 / 140

Height: 5'5''

Default

Congratulations. I'm working on my own (kind of) version of the C25K and when you're at that point where you just want to give up, the best thing you can do is keep going till you get to that elusive runner's high and it's easy sail from there.
__________________
'Few people know so clearly what they want...'
My weight loss story
imperialistic is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
I did it, I did it!!!!!! femmecreole South Beach Diet 27 12-09-2007 08:59 AM
I did it! I did it!!!!!! Sunnybunny South Beach Diet 16 05-03-2007 05:18 PM
I did it! I did it! Momto6chicks South Beach Diet 19 08-19-2005 12:31 AM


All times are GMT -4. The time now is 04:31 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2