I don't plan them. I am not inclined to Domitian. I guess like clothing, I kinda don't plan that either.
What I do is what I feel like on as they say, Any given Sunday! Lol
Yesterday I did Ellen Barrett's Skinny sculpt. It was with weights .
Today I may do my SWAT DVD cause I like it. It's not too weight heavy so I can Do it .
I could do the resistance, cardio, resistance etc, but some aren't full body
resistance so I do that.
I'm going to order my Yodates today so I d have a cardio-ish exercise, I like.
Right now, I'm not into pressuring myself with routines, getting myself moving
is better for ME right now.
Tis is my year for putting it all together, the eating and the exercise.
I never ever got this until now.
Richard Simmons has been saying it for rears, I just didn't get it.
Now... It's my turn. it's a New Day
Blue Team - Biggest Loser Challenge 2011
Go Team Go
Last edited by tytbody : 01-02-2011 at 01:35 PM.