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Exercise according to Maxine

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Old 12-28-2010, 06:57 PM   #1
getting back to 140
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Join Date: Feb 2007
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S/C/G: 155/154.2/140

Height: 5'7"

Default Exercise according to Maxine

I'm afraid that I too often try something new and wind up getting hurt.
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Last edited by ddc : 12-28-2010 at 08:56 PM.
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Old 12-28-2010, 07:27 PM   #2
Zumba Freak :)
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Join Date: Dec 2010
Location: New Orleans -- the city of FOOD.
Posts: 183

S/C/G: 267/ticker/140

Height: 5'5''


Could it be that you try to hard to do it really good as opposed to easing your way into it?
I have a tendency of going full force at my workouts when I first start, end up hurting myself, and then not working out for a while. So I've taught myself to take each new work out as something alien and become use to the routine before giving it my all so that I don't hurt myself.

I hope you take it easy and not hurt yourself.
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