So I am lucky enough it have a cybex plus someone gave me a pacemaster
pro plus treadmill. Which is better for weight loss? I honestly think a treadmill is better, you can work a lot harder with running, my heart rate gets higher.
I only seem to reach a certain level of intensity with the cybex, even doing it for 60 minutes or trying to do 3 different 20 minute programs. the other day I ran 3.5 miles on the treadmill and hopped on the cybex for 20 minutes. I also developed knee pain with the cybex and the higher tensions.