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Exercise! Love it or hate it, let's motivate each other to just DO IT!

I can dance!

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Old 12-16-2010, 01:07 AM   #1
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Smile I can dance!

I went to see Liz Phair tonight and danced straight through her hour and a half set. I had such a great time!

I remember at my high weight, 258, I went to see The Dead in April of 2009 and I could only dance for about four songs. I was exhausted, upset, and out of control.

Going back to the gym and doing cardio and weight training is turning my life around and I feel better than I have in years.

Thanks for all the encouragement and support that I have gotten here!
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Old 12-16-2010, 05:05 AM   #2
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Awesome Jess!!!!



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Height: 6'2
Starting weight/ Current low weight/"redline" weight
446.8/179.2/180.0
Total: 267.6 pounds.

I will do the Komen 60 mile walk for breast cancer again this year!!
Next goal is 175: Pounds from goal = 4.2.
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Old 12-16-2010, 07:09 AM   #3
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Thanks, Matt!
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Old 12-16-2010, 09:07 AM   #4
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Sounds like you had a great time! Congrats on the stamina!
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New Exercise Regimen:
Walk Away the Pounds Dvds: 3xs a week
Quick Callanetics Dvds: 7xes a week
Jari Love Dvds: 3xes a week

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Old 12-16-2010, 11:43 AM   #5
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S/C/G: 172.8/168/145 maybe?

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Good indication you are doing something right. Thats a non scale victory for sure.
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Old 12-16-2010, 09:22 PM   #6
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Thanks for the encouragement Serval87 and tytbody. When I first went back to the gym my goals were mobility and stamina above weightloss. I just wanted to be able to function.
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Old 12-22-2010, 01:05 PM   #7
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You can dance if you want to you can leave your friends behind
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1st Goal:220lbs.
2nd Goal:Onederland!
3rd Goal:185lbs.
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Old 12-22-2010, 01:44 PM   #8
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Quote:
Originally Posted by ktexas View Post
You can dance if you want to you can leave your friends behind
HAHA. Jess in my friend "in real life".
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Height: 6'2
Starting weight/ Current low weight/"redline" weight
446.8/179.2/180.0
Total: 267.6 pounds.

I will do the Komen 60 mile walk for breast cancer again this year!!
Next goal is 175: Pounds from goal = 4.2.
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Old 12-23-2010, 06:04 AM   #9
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Irl!
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