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DIY Boot Camp Recommendations?

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Old 12-12-2010, 12:27 AM   #1
Happiness is not a weight
smisen's Avatar
Join Date: Apr 2007
Location: Wisconsin
Posts: 618

Height: 5' 8"

Default DIY Boot Camp Recommendations?

I'm so bummed - DH and I join a gym in the winter while it's nasty out, but the gym by our house isn't doing their 6:00 AM boot camp class anymore! I was hoping to join in now that we're members again for a kick in the pants.

Does anyone have any recommendations for putting together your own "boot camp" program? I'll have access to weight machines, cardio machines, etc - I'm just not sure how to put it all together!
Eat food. Not too much. Mostly plants.

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