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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 11-20-2010, 04:34 PM   #1
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Location: East Coast US
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Default I hit my goal!

For some reason on sparkpeople my goal is to burn 3000 calories per week. I think I set that up over the summer when I was biking, swimming and hiking like a maniac.

Well, I hit it this week. 3000 calories with 475 minutes of exercise.

Just walking, yoga and a short hike on Sunday.

I thought there was no way I could meet it but I did. And I'm going to keep doing it, too, since I feel great!

Did you set any exercise goals this week? Did you meet them?
It's about commitment, not motivation.
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Old 11-20-2010, 04:53 PM   #2
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Wow, that's awesome, congratulations! I made a goal to exercise for at least 30 minutes every other day this week. I've actually been doing about 1 hour each day.
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