I'm considering starting the Couch to 5k program. I'm not really focused on doing it on exactly 9 weeks, but I do want to complete it. I'm going to alternate the exercise with walking on the days that I just don't feel like running. I am doing the bikini challenge in the 100lb Club and I hope to lose 50lbs by June 1.
Has anyone here done the Couch to 5k?