before I put in this 30 day shred dvd and check it out. I don't really have to change my eating habits, do I? I mean I might start eating more protein and stuff the further I get into the workouts, and I might try some of the meal ideas they offer, but I don't have the money to go grocery shopping and all that right now. It just seems like added stress.
Should I fair all right if I stick to my current calorie counting and use the DVD?