3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Thread Tools
Old 10-28-2010, 06:02 PM   #1
Back at It!
Jojo381972's Avatar
Join Date: Sep 2010
Location: China
Posts: 942

S/C/G: 238/220/170

Height: 5'4 1/2

Default Anyone doing the C25K running plan?

Hi runners!
Last year I worked hard to get up to jogging 5km. I was going to run a 5k relay race with my coworkers in Dubai. I ended up getting really sick (bronchitis), and I had to cancel the run. It killed me that I had to cancel it, and it took me a month or more to recover. I ended up stopping running after that, and then I moved back to Canada.

I feel like I want to get back in jogging, but I want to take it easy as I haven't ran in a year. I don't feel like I could run 5km straight. I want to ease into it. I'll start the program next week. It is too cold to run outside, so I'll start on the treadmill at the gym.

I was just wondering if anyone else is doing the program, or did the program in the past, and continues to run.


Jojo381972 is offline   Reply With Quote
Old 10-28-2010, 08:50 PM   #2
Maintainer since 12-22-10
Slim CB's Avatar
Join Date: Jun 2010
Posts: 1,007

S/C/G: 198/172/160

Height: 5'8"


A lot of us do it. There is actually a C25K thread running which offers support. You might want to check it out.
Slim CB is offline   Reply With Quote
Old 10-29-2010, 10:16 AM   #3
Ilene the Bean
Ilene's Avatar
Join Date: Jan 2001
Location: Ontario Canada
Posts: 11,538

S/C/G: 165/149/140

Height: 5'3"


I started with the c25k 5 years ago and am still doing it today, sometimes I run the whole 5k and other times when I am with clients I do the run/walks... It`s a really good plan, go for it !
I l e n e
Falling down is not failure....Failure is staying down.

Ilene is offline   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
Couch to 5K (C25K) Starters & Restarters. Diva Exercise! 441 12-05-2011 05:45 PM
~Running In August~ CakeBatter Exercise! 146 08-31-2009 03:01 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 06:29 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2