3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Anyone doing the C25K running plan?

Reply
 
Thread Tools
Old 10-28-2010, 06:02 PM   #1
IP started - 09/16/2013
 
Jojo381972's Avatar
 
Join Date: Sep 2010
Location: Ontario, Canada
Posts: 938

S/C/G: 238/*see ticker*/146

Height: 5'4 1/2

Default Anyone doing the C25K running plan?

Hi runners!
Last year I worked hard to get up to jogging 5km. I was going to run a 5k relay race with my coworkers in Dubai. I ended up getting really sick (bronchitis), and I had to cancel the run. It killed me that I had to cancel it, and it took me a month or more to recover. I ended up stopping running after that, and then I moved back to Canada.

I feel like I want to get back in jogging, but I want to take it easy as I haven't ran in a year. I don't feel like I could run 5km straight. I want to ease into it. I'll start the program next week. It is too cold to run outside, so I'll start on the treadmill at the gym.

I was just wondering if anyone else is doing the program, or did the program in the past, and continues to run.

__________________




Christmas challenge! One tree for every pound lost.
Jojo381972 is offline   Reply With Quote
Old 10-28-2010, 08:50 PM   #2
Maintainer since 12-22-10
 
Slim CB's Avatar
 
Join Date: Jun 2010
Posts: 1,007

S/C/G: 198/172/160

Height: 5'8"

Default

A lot of us do it. There is actually a C25K thread running which offers support. You might want to check it out.
__________________
Slim CB is offline   Reply With Quote
Old 10-29-2010, 10:16 AM   #3
Ilene the Bean
 
Ilene's Avatar
 
Join Date: Jan 2001
Location: Ontario Canada
Posts: 11,716

S/C/G: 165/149/140

Height: 5'3"

Default

I started with the c25k 5 years ago and am still doing it today, sometimes I run the whole 5k and other times when I am with clients I do the run/walks... It`s a really good plan, go for it !
__________________
I l e n e
Falling down is not failure....Failure is staying down.

Ilene is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Couch to 5K (C25K) Starters & Restarters. Diva Exercise! 441 12-05-2011 05:45 PM
~Running In August~ CakeBatter Exercise! 146 08-31-2009 03:01 PM


All times are GMT -4. The time now is 02:19 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2