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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 09-15-2013, 11:33 PM   #16  
Jillian stole my abs!
 
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I don't have it running.

However at 54. I make sure I go before I go lift. Don't want to wet myself doing dead lifts!

Sneezing, coughing, extreme laughter!? Cross my legs!

It's not an uncommon thing for us to encounter.
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Old 09-16-2013, 05:07 PM   #17  
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Leakage is a fairly common problem with women. Not to worry though there's lots of products out there that you can buy to eliminate any embarrassment.
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Old 09-16-2013, 08:53 PM   #18  
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A friend of mine posted this link about peeing in crossfit a while back, pretty much applies to whatever workout. http://pelvicguru.com/2013/06/22/dea...ring-workouts/
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Old 09-16-2013, 09:30 PM   #19  
Aloha nui loa
 
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If you really want to feel better check out what happens when you poop while exercising:

http://sports.espn.go.com/espn/news/...=Mag15taoofpoo
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