I having 2 problems with getting exercising.
(1) 5 minutes into my walking I get so winded. It’s not even a fast walk just regular pace. By the when I’m huffing and puffing would think I just completed a 2 mile run.
(2) I have problem with knee plain. That’s one of the reason I’m trying to lose the weight. It just makes it so hard to get moving so that I can deep the weight I need to.