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Exercise Program recommendations Help!

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Old 10-08-2010, 10:50 PM   #1
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Question Exercise Program recommendations Help!

I am looking to get in the best shape of my life. Whether this takes me months or years.....so be it. I know that I need to add in weights along with cardio. I will not be able to go to the gym. Right now, I do not have room for a home gym with weights etc.

I am the type of person that would do great following along to a DVD. Can any one recommend a DVD program that is great to get me on my road to success?

I would like to see muscle definition once I lose the fat.

I am also interested in using the exercise bands.

Thanks!

Last edited by Pulchra : 10-08-2010 at 10:56 PM.
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Old 10-09-2010, 01:27 AM   #2
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Jillian Michael's has a collection of great DVDs. I never get bored with them.

Good luck on your weight loss journey!
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Old 10-09-2010, 01:47 AM   #3
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Thanks pammi I will look at those?
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