Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 10-16-2002, 10:37 PM   #1  
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Thumbs down (((exercise)))

Wednesday----> WATP for the Abs 1 mile & Pilate 20 minutes



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Old 10-17-2002, 05:15 PM   #2  
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Thursday----> WATP 3 miles

How did you do today?

Today is Survivor night, also pizza night Only 2 slices, homemade!

Night!! :sheep:
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Old 10-18-2002, 06:53 PM   #3  
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Disco Blast-Off, Richard Simmons

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Old 10-21-2002, 09:23 PM   #4  
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Angry

Saturday...None

Sunday--->WATP abs 1 miles

Monday----> 1 2 3 Miles "Supper" Fat Burner Leslie Sansone

How did you today?
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Old 10-22-2002, 02:53 PM   #5  
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Red face

Tuesday_____

Walk Away The Pounds for Abs 2 miles, Leslie Sansone
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Old 10-23-2002, 08:21 AM   #6  
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Do those exercise tapes really work?
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Old 10-23-2002, 12:32 PM   #7  
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Yes, they do-it is all about keeping your body moving-some prefer the dancy tapes like Richard Simmons, others like step aerobics, others like being outdoors and walking-you are gettign the same benefits, you just have to do what you like to do! As long as you are burning calories, that is what counts!
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