I started feeling pretty crappy last night and even more so this morning. I am almost certain it's a sinus infection. I have had enough of them to know at this point and I'm pretty sure it was triggered by allergies.
However, I'm not sure if it's a bacterial or viral infection (and I probably won't because I'm not planning on going to the Dr.). I'm fairly achy and congested, but a good sweat may be good for me.
I really hate to break my workout streak, I've been doing so good! But, I don't want this to get any worse either. I have heard that if you're sick with anything above the neck, it's OK to go ahead and workout. But, if it's below the neck, to hold off until you feel better.
What do you guys think? Does anyone else fight with sinus infections? Do you stick to your schedule while you're down?