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Can you break up the time? Can you break up the time?

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Can you break up the time?

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Old 05-02-2010, 04:49 PM   #1
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Default Can you break up the time?
I've heard that if you do 3 10-minute aerobic workouts a day, it's as good as 1 continuous 30 minute workout.

True?
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Old 05-03-2010, 09:04 AM   #2
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Here is a good article Cardio 101 So the answer is yes it is ok to break up your workouts...
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