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Last Chance Breakfast! What You Eat Before Race/Workout?

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Last Chance Breakfast! What You Eat Before Race/Workout?

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05-05-2010, 08:47 AM	#16
stella1609 Enjoying Bikini Weather! Join Date: Feb 2010 Posts: 282 S/C/G: 186/maintaining 151-153 Height: 5'4"	I have my usual breakfast before a run/race--1/2 cup of homemade granola in 2% milk and a glass of grapefruit juice. I usually eat a banana afterwards, or an early lunch depending on the time. __________________ 35 lbs. lost from 1/04/10 to 5/29/10 Maintaining 151-153! Size 14 to Size 6/8, 41-35-44 to 38-28-38

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