| Exercise! Love it or hate it, let's motivate each other to just DO IT! |
Keep track of your monthly exercise here! (APRIL)
04-09-2010, 10:12 AM
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#1
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Senior Member
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
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Keep track of your monthly exercise here! (APRIL)
This threat is for the people who want to keep track of their exercise during a month.
During my cardio yesterday I was thinking how interesting would be to know how many minutes I exercise in the period of a month. So I’ll post my exercise minutes daily in this threat and you are welcome to keep your data here too, so we keep ourselves motivated.
Maybe after 12 months we could even add all the numbers and see how much minutes we exercised during the whole year.
You don’t really have to post every day, as long as you keep track of the minutes from previous day and post it at once. It is up to you...
* Make sure you get your minutes from your own last post.
Here is how I am going to do it:
Example:
Before 30
Yesterday 30
Total 60
Before 60
Today 45
Total 105
Let’s get motivated chicks!!!!!
So I am starting brand new today (which means this month will be one week off).
Before: 0
Today: 145
Total: 145
__________________
"Happy or sad, rich or poor, it's still better being thin!
Even if you want to be miserable today, it's better to be thin and miserable than fat and miserable.
Anyway you look at it, thin comes out ahead!"
from The Thin Commandments Diet book
March/08 142 * Aug/09 129 * Sept/09 123
Oct/09 121 * Nov/09 120 * Jan/10 - 132!!!
Just came from a vacation... Now I have to undo the damage 
Feb/10 130 * March/10 125 * October/10 127
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04-09-2010, 10:19 AM
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#2
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Cute and Chubby
Join Date: Mar 2010
Location: Denver, CO
Posts: 140
S/C/G: 205/ticker/150
Height: 5'2"
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dang- neat idea, but I can't recall my minutes for the past 2 weeks. I'll start fresh in May :P
__________________
Goodbye 180's! Hello size 16! It feels so good not to shop in the plus size section any more!
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04-12-2010, 10:12 AM
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#3
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Senior Member
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
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Before 145
Friday 115
Total 260
Before 260
Saturday 115
Total 375
Before 375
Sunday 115
Total 490
__________________
"Happy or sad, rich or poor, it's still better being thin!
Even if you want to be miserable today, it's better to be thin and miserable than fat and miserable.
Anyway you look at it, thin comes out ahead!"
from The Thin Commandments Diet book
March/08 142 * Aug/09 129 * Sept/09 123
Oct/09 121 * Nov/09 120 * Jan/10 - 132!!!
Just came from a vacation... Now I have to undo the damage 
Feb/10 130 * March/10 125 * October/10 127
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04-13-2010, 09:22 AM
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#4
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Senior Member
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
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Before 490
Yesterday 115
Total 605
__________________
"Happy or sad, rich or poor, it's still better being thin!
Even if you want to be miserable today, it's better to be thin and miserable than fat and miserable.
Anyway you look at it, thin comes out ahead!"
from The Thin Commandments Diet book
March/08 142 * Aug/09 129 * Sept/09 123
Oct/09 121 * Nov/09 120 * Jan/10 - 132!!!
Just came from a vacation... Now I have to undo the damage 
Feb/10 130 * March/10 125 * October/10 127
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04-14-2010, 12:51 PM
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#5
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Senior Member
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
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Before 605
Wed (4/14) morning 115
Total 720
__________________
"Happy or sad, rich or poor, it's still better being thin!
Even if you want to be miserable today, it's better to be thin and miserable than fat and miserable.
Anyway you look at it, thin comes out ahead!"
from The Thin Commandments Diet book
March/08 142 * Aug/09 129 * Sept/09 123
Oct/09 121 * Nov/09 120 * Jan/10 - 132!!!
Just came from a vacation... Now I have to undo the damage 
Feb/10 130 * March/10 125 * October/10 127
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04-15-2010, 01:06 PM
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#6
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Senior Member
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
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Before 720
Wed (4/14) evening 60
Total 780
Before 780
Thurs (4/15) morning 85
Total 865
__________________
"Happy or sad, rich or poor, it's still better being thin!
Even if you want to be miserable today, it's better to be thin and miserable than fat and miserable.
Anyway you look at it, thin comes out ahead!"
from The Thin Commandments Diet book
March/08 142 * Aug/09 129 * Sept/09 123
Oct/09 121 * Nov/09 120 * Jan/10 - 132!!!
Just came from a vacation... Now I have to undo the damage 
Feb/10 130 * March/10 125 * October/10 127
Last edited by belezura : 04-20-2010 at 09:57 AM.
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04-16-2010, 10:38 AM
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#7
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Senior Member
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
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Before 865
Thurs (4/15) evening 75
Total 940
__________________
"Happy or sad, rich or poor, it's still better being thin!
Even if you want to be miserable today, it's better to be thin and miserable than fat and miserable.
Anyway you look at it, thin comes out ahead!"
from The Thin Commandments Diet book
March/08 142 * Aug/09 129 * Sept/09 123
Oct/09 121 * Nov/09 120 * Jan/10 - 132!!!
Just came from a vacation... Now I have to undo the damage 
Feb/10 130 * March/10 125 * October/10 127
Last edited by belezura : 04-20-2010 at 09:57 AM.
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04-20-2010, 09:58 AM
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#8
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Senior Member
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
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Before 940
Fri (4/16) 115
Total 1,055
__________________
"Happy or sad, rich or poor, it's still better being thin!
Even if you want to be miserable today, it's better to be thin and miserable than fat and miserable.
Anyway you look at it, thin comes out ahead!"
from The Thin Commandments Diet book
March/08 142 * Aug/09 129 * Sept/09 123
Oct/09 121 * Nov/09 120 * Jan/10 - 132!!!
Just came from a vacation... Now I have to undo the damage 
Feb/10 130 * March/10 125 * October/10 127
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04-20-2010, 10:00 AM
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#9
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Senior Member
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
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Before 1,055
Sat (4/17) 115
Total 1,170
Before 1,055
Sun (4/18) morning 115
Total 1,285
Before 1,285
Sun (4/18) evening 120
Total 1,405
__________________
"Happy or sad, rich or poor, it's still better being thin!
Even if you want to be miserable today, it's better to be thin and miserable than fat and miserable.
Anyway you look at it, thin comes out ahead!"
from The Thin Commandments Diet book
March/08 142 * Aug/09 129 * Sept/09 123
Oct/09 121 * Nov/09 120 * Jan/10 - 132!!!
Just came from a vacation... Now I have to undo the damage 
Feb/10 130 * March/10 125 * October/10 127
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04-20-2010, 10:01 AM
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#10
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Senior Member
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
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Before 1,405
Mon (4/19) 115
Total 1,520
__________________
"Happy or sad, rich or poor, it's still better being thin!
Even if you want to be miserable today, it's better to be thin and miserable than fat and miserable.
Anyway you look at it, thin comes out ahead!"
from The Thin Commandments Diet book
March/08 142 * Aug/09 129 * Sept/09 123
Oct/09 121 * Nov/09 120 * Jan/10 - 132!!!
Just came from a vacation... Now I have to undo the damage 
Feb/10 130 * March/10 125 * October/10 127
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04-21-2010, 12:21 PM
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#11
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Senior Member
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
|
Before 1,520
Tues (4/20) 75
Total 1,595
Before 1,595
Wed (4/21) morning 115
Total 1,710
__________________
"Happy or sad, rich or poor, it's still better being thin!
Even if you want to be miserable today, it's better to be thin and miserable than fat and miserable.
Anyway you look at it, thin comes out ahead!"
from The Thin Commandments Diet book
March/08 142 * Aug/09 129 * Sept/09 123
Oct/09 121 * Nov/09 120 * Jan/10 - 132!!!
Just came from a vacation... Now I have to undo the damage 
Feb/10 130 * March/10 125 * October/10 127
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04-22-2010, 01:18 PM
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#12
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Senior Member
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
|
Before 1,710
Wed (4/21) evening 60
Total 1,770
Before 1,770
Thurs (4/22) morning 90
Total 1,860
__________________
"Happy or sad, rich or poor, it's still better being thin!
Even if you want to be miserable today, it's better to be thin and miserable than fat and miserable.
Anyway you look at it, thin comes out ahead!"
from The Thin Commandments Diet book
March/08 142 * Aug/09 129 * Sept/09 123
Oct/09 121 * Nov/09 120 * Jan/10 - 132!!!
Just came from a vacation... Now I have to undo the damage 
Feb/10 130 * March/10 125 * October/10 127
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04-23-2010, 09:36 AM
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#13
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Senior Member
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
|
Before 1,860
Thurs (4/22) evening 60
Total 1,920
__________________
"Happy or sad, rich or poor, it's still better being thin!
Even if you want to be miserable today, it's better to be thin and miserable than fat and miserable.
Anyway you look at it, thin comes out ahead!"
from The Thin Commandments Diet book
March/08 142 * Aug/09 129 * Sept/09 123
Oct/09 121 * Nov/09 120 * Jan/10 - 132!!!
Just came from a vacation... Now I have to undo the damage 
Feb/10 130 * March/10 125 * October/10 127
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04-26-2010, 09:47 AM
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#14
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Senior Member
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
|
Before 1,920
Friday (4/23) 115
Total 2,035
Before 2,035
Saturday (4/24) morning 115
Total 2,150
Before 2,150
Saturday (4/24) evening 85
Total 2,235
Before 2,235
Sunday (4/25) 115
Total 2,350
__________________
"Happy or sad, rich or poor, it's still better being thin!
Even if you want to be miserable today, it's better to be thin and miserable than fat and miserable.
Anyway you look at it, thin comes out ahead!"
from The Thin Commandments Diet book
March/08 142 * Aug/09 129 * Sept/09 123
Oct/09 121 * Nov/09 120 * Jan/10 - 132!!!
Just came from a vacation... Now I have to undo the damage 
Feb/10 130 * March/10 125 * October/10 127
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04-27-2010, 09:54 AM
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#15
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Senior Member
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
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Before 2,350
Monday (4/26) 115
Total 2,465
__________________
"Happy or sad, rich or poor, it's still better being thin!
Even if you want to be miserable today, it's better to be thin and miserable than fat and miserable.
Anyway you look at it, thin comes out ahead!"
from The Thin Commandments Diet book
March/08 142 * Aug/09 129 * Sept/09 123
Oct/09 121 * Nov/09 120 * Jan/10 - 132!!!
Just came from a vacation... Now I have to undo the damage 
Feb/10 130 * March/10 125 * October/10 127
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