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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 01-08-2010, 08:01 PM   #1
this space for rent
 
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Talking Feets don't fail me now!
I just got all of my cold weather running gear and AI'mready to start running this week. Im excited though people don't under stand why I would want to start running in the middle of January. I get cabin fever badly and I can use that as motivation to get going. I does bum that I can't find my mp3, but whatever. My goal is 20 minutes of continuous motion.
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Old 01-08-2010, 09:16 PM   #2
ending 7+ years of yoyo
 
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That *is* really impressive! I've been trying to walk more in this crazy cold and yes, people think I'm crazy.

You go!!!
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Mini-goal #1 (ala Beck Diet Solution): Lose 5 pounds. Start date: October 31. Completed Nov 21! = 21 days.
Mini-goal #2: Lose 5 pounds AGAIN. Start date: November 22.
 2016 CHALLENGE: Get back on modified Ideal Protein Diet until 25 pounds lost total. Start exercising!!!
>>>Revised goal ends up ~16—19% total weight loss
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Old 01-09-2010, 09:54 AM   #3
Michelle the Vegan
 
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Go you! And welcome to your new addiction! Have fun!
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Old 01-09-2010, 11:55 AM   #4
Ilene the Bean
 
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I love winter running too!! Welcome to my world!!
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