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Exercise! Love it or hate it, let's motivate each other to just DO IT!

anyone else struggling today with their workout>?

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Old 12-28-2009, 11:57 AM   #1
sun
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Unhappy anyone else struggling today with their workout>?

I did my workout but it took me an hour instead of half an hour cuz i was messing around....so fustrated with the waste of time..... hopefully I get it done tomorrow~
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Old 12-28-2009, 12:04 PM   #2
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Hey - at least you DID IT!!! I am trying to get my behind off the computer so that I can do it and get on with my day! Have a good one!
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Old 12-28-2009, 12:06 PM   #3
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hahah GET OFF and report back when you are done...lol
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Old 12-28-2009, 12:12 PM   #4
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Today shouldn't be a problem since I'm going to a class after work, but yesterday was a nightmare since I was using my treadmill at home, in the cold basement. . . I think it took me over an hour of saying I was gonna do it, with my boyfriend trying to get me to do it so I'd stop talking about how I was gonna do it, lol.
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Old 12-28-2009, 12:30 PM   #5
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oh I know! I did treadmill workouts for a month and it helped build up my stamina but eventually I realized that cardio was not for me. I was dreading it everyday. I now do bodysculpting bodyweight exercises and definetly look forward to them more. But I still like brisk walks outside. haha about your BF :P my hubby is always trying to encourage me.....he gets this ok lets give her what she needs to hear face..lol!
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Old 12-29-2009, 01:15 AM   #6
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YES! Today I just couldn't get motivated! I couldn't even push myself to do abs and thighs. I half-assed twenty minutes of cardio and did some arm stuff. I've gotta pull it together.

didnt eat that healthfully today either, but we wont talk about that part. lol
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Old 12-29-2009, 01:16 AM   #7
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Quote:
Originally Posted by sun View Post
oh I know! I did treadmill workouts for a month and it helped build up my stamina but eventually I realized that cardio was not for me. I was dreading it everyday. I now do bodysculpting bodyweight exercises and definetly look forward to them more. But I still like brisk walks outside. haha about your BF :P my hubby is always trying to encourage me.....he gets this ok lets give her what she needs to hear face..lol!

You can lose weight without cardio?
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Old 12-29-2009, 02:04 AM   #8
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Absolutely. I lost 20 pounds without cardio or any working out at all!
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Old 12-29-2009, 06:43 AM   #9
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Yes there is no reason to stay on a treadmill for an hour,granted its different for everyone. But what I do does get my heartrate up and I do sweat! I like the workout I do now and I think that is important. Plus I do some jumping workouts too to push it along
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