Hi I am new here!
I was 185 and am now 170 with a goal of 125. I gained all this weight during and after my pregnancy. My daughter has brain damage due to Negligence and I was seriously depressed dealing with the reality of having a child with such problems. I gained 10 more pounds after she was born than when I was pregnant with her! Things are slightly better although our days are hectic and emotional.
I have been exercising and watching what I eat. I started off exercising everyday and am continuing to do so, but so many people I know have told me its bad for me and my body needs a break. I was wondering what anyone has to say about that.