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Exercise! Love it or hate it, let's motivate each other to just DO IT!

My current inspiration

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Old 12-21-2009, 04:31 PM   #1
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Join Date: Dec 2009
Location: KY, USA
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Height: 5'7"

Default My current inspiration

I stumbled across this woman's videos on youtube a few weeks ago. She also has a website. Her body is amazing and totally inspired me to get my butt off the couch! My goal is not to look like her, only to be back to my old self and to also be toned with some muscle definition.
If you would like to check her out, google bodyrock and 40 minute workout- everything is free.

Last edited by Sarby : 12-21-2009 at 04:35 PM.
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Old 12-22-2009, 03:04 PM   #2
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she intimidates me! :P thanks for sharing. she has REALLY good workouts!
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1st goal: 180lbs by 11/20/2010
2nd goal: 176 lbs by 12/1/2010
3rd goal: 171 lbs by 12/15/2010
4th goal: 166 lbs by 1/1/2010
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Old 12-22-2009, 07:29 PM   #3
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No problem!
I like that you can do all her stuff at home. I plan to get a curl bar and some weights for myself for christmas, especially since I go to my school's gym and it's closed on holidays.
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