Wooooahhh, has anyone seen this?
Here's the commercial that I saw today:
Part 1: http://www.youtube.com/watch?v=nmKQEVJdh5s
Part 2: http://www.youtube.com/watch?v=uTTeMsiTS2U
I think it's amazing that these people pushed themselves that hard. I thought *I* was working hard, but this is insane! (I suppose that's where they got the name) I can see how this would definitely get results, probably even if you don't work as hard as they do in the video.
The price is a bit high for all of the workouts, it's like $120, but the max interval training is an interesting concept.
Has anyone tried it? I own Sean's Hip Hop Abs, and that works!
If you're going to try this I would definitely suggest talking to your doctor first, the people that took the insanity challenge for the workout dvd were people that were already fit.
This is a workout I may consider buying when I get closer to goal to tone myself up when I get to goal weight.