Calories burned?

  • Does anyone know approximately how many calories are burned doing the full hour workout of Jillian's Burn Fat, Boost Metabolism?
  • All of Jillian's workouts use Circuit Training, which burns about 9 calories per minute
  • Ah! Thanks so much!!!
  • Glad someone posted about this! I do that video when I can't get on a treadmill or other equiptment. Thanks for the help!