New and wanted to say 'hi'
I'm new here and just wanted to say 'hi'. I'll planning on joining a bunch of the threads but figured since I was new it wouldn't hurt to introduce myself officially. Basically, as my name indicates, I used to be in good shape. Played sports, was a professional dancer... however, that was then and I've fallen off that wagon and am ready to get back on! I went for a run last night for the first time in years and while I'm sore today it felt really really good! I'm glad I found this forum as I think it will be just what I need. Reading everyone's posts is really encouraging! So thanks for letting me join your community! Melissa