does any one take pilates .
I think it is one the best things you can do for your body as far as toning.
It is not easy, as it looks , you certaintly feel the burn.
I find that pilates really does sculpt your body, you have to maintian the classes in order to see results, but after about 6 sessions you will see results.
I have been doing pilates for about 3 years 2 times a week, just love it, keep me toned.