Yup, I'm with you. Couldn't run even if I was being chased
BUT once I quit smoking I thought "what the heck" and gave it a shot. I echo the ladies who suggested the Couch to 5k and well-fitting running shoes. I tried running in my hiking boots once... bad idea. Now I feel like I run on cottonballs
And also, as echoed, take it slow. Don't feel like you have to start by running a mile. Do intervals and increase them as your progress.
I never thought I could be a "jogger". I think part of it was that I was "the fat kid" and pretty much discouraged from running. Plus, running when you're bigger is not comfortable and that was very discouraging to me. I was literally a 24 year old woman learning how to run as though I hadn't as a child. But it's possible
These ladies are proof!