How messed up is this?
I've been mixing my treadmill inclines & mphs for the last couple of days... and can definitely feel some (not too much that I want to amputate a leg or anything lol) muscle soreness.
I do all this & am totally engrossed in reading Jen Lancaster's book "Such a Pretty Fat" and after each time, I find myself wanting to go for another beating on the treadmill
*Jillian, the trainer, from The Biggest Loser would be proud
(FYI: I finished "Such a Pretty Fat" earlier today and eagerly bought/ordered the rest of her 2 books "Bright Lights" & "Bitter is the New Black." I'll be starting to alternate reading between "The Amazing Adventures of Diet Girl" & "The Next Big Thing.")
I think my endurance is increasing since I walked over an extra mile on errands downtown an hour or so after exercising on the treadmill, carrying bags of books and other gift items. I felt great - albeit some soreness - and thought to myself, "yeah, I could TOTALLY do this again [on the treadmill]!"
This the start of a love-hate relationship with my treadmill?
Anyone have that experience of a good week of exercising?
I guess I should hold my tongue until next week when I make good on my New Year's resolution to include some pilates into my workout routine.... eep!