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January Run/Walk/Swim CHALLENGE

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Old 01-01-2009, 07:37 PM   #1
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Default January Run/Walk/Swim CHALLENGE

While yearly goals are great let's break it down to smaller chunks.

January goal 200 miles

10.7/200
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Old 01-01-2009, 08:26 PM   #2
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I am going to join you guys if you don't mind I walk every morning, so this will be good to keep me accountable as i have really slacked on it lately.

January goal is 100 morning miles.
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November 27: 180
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February 15: 150

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Old 01-01-2009, 09:45 PM   #3
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I agree ENNAY

Welcome PUARPLEFIREFLY

My mutts and I did 3.25 today since it was 5K day.....nothing special for times with having a cold and all the "sniffing" going on.

Working a lot out of town this month so I will stick with last month's goal that I didn't hit....did have over 800 miles for the year though.

3.25/50 MILES
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Old 01-01-2009, 10:10 PM   #4
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I'm in for a 100 this month.

3.5/100 so far
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Old 01-02-2009, 05:33 PM   #5
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10.17 today

20.9/200
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Old 01-02-2009, 05:42 PM   #6
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I'm in, I want to do 80 miles in January.
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Old 01-02-2009, 11:19 PM   #7
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I'm in - December was a big ol bust, so I am moving on!

I would like to do 40 miles this month. And however much swimming I can cram in as well
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Old 01-03-2009, 12:06 AM   #8
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I'm in!

I'm gonna say 75 miles this month and see how things go. I'm just getting back to exercise, so at the moment I have absolutely no idea what I'm capable of...

01.01 - 3 miles walked
02.01 - 3 miles walked
03.01 - 2.5 miles walked.
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Old 01-03-2009, 12:17 AM   #9
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My goal for January is 75 miles.
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Old 01-03-2009, 12:55 AM   #10
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5.6 miles for today
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August 25: 245 (Mini Goals: 283, 277, 271, 264, 258, 251, 245)
October 31: 199
November 27: 180
January 1: 165
February 15: 150
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Old 01-03-2009, 11:26 AM   #11
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3.5 today, I have a 10K tomorrow
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Old 01-03-2009, 11:56 PM   #12
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3.9 miles for today
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August 25: 245 (Mini Goals: 283, 277, 271, 264, 258, 251, 245)
October 31: 199
November 27: 180
January 1: 165
February 15: 150
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Old 01-04-2009, 12:22 AM   #13
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2.5 today. I might go out for another 20 minute walk a bit later, depending on how things go, but I also need an early night, so...
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Old 01-04-2009, 05:31 PM   #14
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A gorgeous day here so Angie and I took the mutts out for a 5 miler today.

8.25/50 MILES
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Old 01-04-2009, 08:10 PM   #15
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I did a 1.3 warmup and an icy slippery 10K and about 2.8 after
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