How to get started?
I'm new to the site, and everyone's stories are so inspirational, that I thought maybe someone could help me out. =]
I'm 19, 177 tryign to get down to 135, and am 5'4". Let's just say I'm not the most active person in the world. I can't run, or rather, my body protests when I do (chest pain, kind of like asthma). I really want to get into a regular exercise routine, but can't seem to get the motivation for it for some reason, or think of anything rather than walking that I'd really want to do. I'm already trying to eat better, so that's helping a bit in the weight department, or so I hope (haven't seen results yet, except for more energy).
Anyone have any ideas on how to ease myself into it?