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Exercise systems????

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Old 12-19-2008, 07:25 PM   #1
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Default Exercise systems????

I mean like DVDs/videos, or things on the web. i'm want to know about exercise programs focus on resistance training, like the p90x. what else is there-The Firm. any other weight training videos out there?

thnx ladies.
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Old 12-20-2008, 11:57 PM   #2
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i'm really interested in this if anyone has info please share.
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