Whole Body Workout?...
So this may be a more obvious answered question but here it goes...So, I know what I can do to fully work out my abs and my arms, but without the use (or access) to a treadmill or an exercise bike I don't know what I can do to work out my legs. Therefore my question is how do I work out my lower body with no machines and a limited amount of space?
PS: The one thing I do is go for walks but it's so cold out right now that I become a giant icicle if I step one foot out the door. lol.
Please help. Thnx.