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BFL 2001 challenge-II

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Old 01-15-2001, 10:48 PM   #1
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Default BFL 2001 challenge-II


"The difference between who you are and who you want to be is what you do."
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Old 01-15-2001, 10:50 PM   #2
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well I am beginning week 3 today and feeling completely positive. They say the third week is the make or break week and If how I feel now is any indication then I know I will complete this challenge giving it 110%.

sheila
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Old 01-17-2001, 12:28 PM   #3
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Yesterday was lower body workout day (LBWO) and gave myself quite a workout.

Today....was so sore i said forget about the cardio......i wouldn't have been able to handle the cycle.

Ow-ow-ow-ow....my quads and glutes hurt!
tonite did a mall walk with hubby to see if we could work a little latic acid out of our legs......

Oh well...on to Upper Body Workout tomorrow (UBWO)

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Old 01-20-2001, 10:32 PM   #4
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well day 20 and I'm sick. for the last few days I've had a fever and just felt like "blah". I've been keeping up with the program except for my upper body that I was supposed to do last night but just didn't have the strength or the energy so I'm gonna try and get it in today.
Hope everyone is feeling better than I am.

sheila
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Old 01-24-2001, 04:07 PM   #5
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well the challenge has been going great so far, I am dropping and punds and best of all I am dropping sizes. I am now comfortably in a size 14 and loving it. I have even been able to keep up with my workouts which has always been my downfall.


sheila
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Old 02-03-2001, 10:18 PM   #6
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hey all BFLers
I'm on day 34 and feeling good. took a free day (or rather a free meal) lastnight and I'm feeling good.

sheila
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Old 02-04-2001, 09:09 AM   #7
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Quote:
Originally posted by sheila_220:
hey all BFLers
I'm on day 34 and feeling good. took a free day (or rather a free meal) lastnight and I'm feeling good.

sheila

Sheila,

I've noticed there isn't much going on in this thread. If you want some REAL BFL support, head over to http://www.leanandstrong.com


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Old 02-12-2001, 03:42 AM   #8
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it's been a while since I posted being as how this thread is so quiet, but if there is anyone out there needing motivation, I am here for you.

sheila
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