I usually do cardio 5 times a week and take a toning class 2 times a week. Typically I take saturday's and sunday's off. I am thinking about adding a little bit of toning on Saturday's. I really really really don't want to go to the gym on Saturdays and I don't want to feel like I am doing a workout, I want to feel like it still is a day off. I thought about doing a few sets of different lifts during commercial breaks of my favorite shows I watch Saturday's.
I think the extra toning is a wonderful idea but how I am planning on getting it I am not sure is a good way. Does anybody else do this? Do you guys think it will actually benefit me doing it this way? Is it ok to do this considering I am watching tv between lifting so more and likely my body won't be warmed up as it is durign a regular workout?