Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 10-21-2008, 06:09 PM   #1  
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Default Lifetime Fitness

I have to take a Lifetime Fitness class as a requirement for my degree and I can honestly say that this class has changed me. I love going to the gym and on a normal day I can put in over an hour on the elliptical alone. I find myself wanting to go everyday and that is unusual for me...so I've been know to go for six days straight I have lost 12 pounds by incoorporating exercise into my life. Once this semester is over I plan on taking the next level in the Spring and so forth.

Last edited by LadyBurchett; 10-21-2008 at 06:46 PM.
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Old 10-21-2008, 06:39 PM   #2  
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Hey, that's awesome! Who would have guessed that a degree requirement would be so beneficial for you!
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