10-13-2008, 09:22 PM
#16
Junior Member
Join Date: Oct 2008
Location: Southeastern US
Posts: 25
S/C/G: 221.5/189.5/170
Height: 5'7''
I just joined 3FC a few days ago, so I'm kinda coming in late for a monthly goals...but I think I'll join anyway. My goal for the rest of the month is:
25 miles run/walk/elliptical
10-14-2008, 11:58 AM
#17
Starting Over
Thread Starter
Join Date: May 2007
Location: Farmington, MI
Posts: 1,640
S/C/G: 255/255/155
Height: 5'7"
Join on in! I don't know where everyone went. We used to be pretty busy.
10-14-2008, 01:56 PM
#18
Senior Member
Join Date: Oct 2008
Location: Waynesville, NC
Posts: 234
S/C/G: 268.0/tracker/170.0
Height: 5'5
I'm a little late too, but I'm joining in! My goal: 40 miles by October 31st!
10-14-2008, 10:14 PM
#19
Junior Member
Join Date: Oct 2008
Location: Southeastern US
Posts: 25
S/C/G: 221.5/189.5/170
Height: 5'7''
October 14: 2.0 mi jog/walk
Total = 2/25 mi
10-17-2008, 03:53 PM
#20
Starting Over
Thread Starter
Join Date: May 2007
Location: Farmington, MI
Posts: 1,640
S/C/G: 255/255/155
Height: 5'7"
4.25 miles this morning. Ran 2.8 miles which for me is pretty amazing!
18.50/25 run/walk
2.87/12 swim
60 min cardio - other
10-17-2008, 04:18 PM
#21
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
Checking in with my OT and miles. Should be back home for work the end next week....maybe even get a much needed few days off!
I got home late last nigh and took my dogs out for 3.5 this morning on a very nice cool santa ana windy day....now quite hot!
Miles and OT totals........allowing 1 mile for every hour OT...'cause I can!
31/75 MILES
10-18-2008, 05:27 AM
#22
Junior Member
Join Date: Oct 2008
Location: Southeastern US
Posts: 25
S/C/G: 221.5/189.5/170
Height: 5'7''
Whew...busy couple of days! Still trying to work toward my goal for the month, even though I found out yesterday about a weekend conference my academic advisor forgot to tell me about!
October 15: 0 mi
October 16: 3 mi elliptical
October 17: 2 mi treadmill (ran 1.5 miles of it!)
7/25 miles
10-18-2008, 07:43 PM
#23
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
Went for our Saturday coffee with the dogs...3.5 miles.
34.5/75 MILES
10-19-2008, 04:28 PM
#24
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
Got 3 miles in before church this morning.
37.5/75 MILES
10-20-2008, 05:31 PM
#25
Starting Over
Thread Starter
Join Date: May 2007
Location: Farmington, MI
Posts: 1,640
S/C/G: 255/255/155
Height: 5'7"
A very very quick 1.5 miles before my son's gymnastics class.
20/25 run/walk
2.87/12 swim
60 min cardio - other
10-20-2008, 09:09 PM
#26
Junior Member
Join Date: Oct 2008
Location: Southeastern US
Posts: 25
S/C/G: 221.5/189.5/170
Height: 5'7''
Wow...not a good exercise weekend for me, but I'm getting back on track today! Oh, and I'm thinking about signing up for a run/walk 5K in two weeks...maybe!
October 20: 2 mi jogging (indoor track)
Other--Ramp It Up! workout tape (partial--getting back into it!)
Total: 9/25 miles
10-20-2008, 11:10 PM
#27
Starting Over
Thread Starter
Join Date: May 2007
Location: Farmington, MI
Posts: 1,640
S/C/G: 255/255/155
Height: 5'7"
Swam 800 yds after work, which turns out to be .45 miles haha. Oh well every little bit counts!
20/25 run/walk
3.32/12 swim
60 min cardio - other
10-21-2008, 07:34 PM
#28
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
OK CAT and College ~ not the best...but ANYTHING is better than NOTHING!!
Worked a 7 hr. day, drove 150 miles home, got out of my truck and took my mutts for 3 miles...'cause I knew if I didn't go then...I wouldn't go!
40.5/75 MILES
10-22-2008, 12:22 AM
#29
waisting away
Join Date: Oct 2008
Location: Orlando
Posts: 893
S/C/G: Too Much/Getting There/Healthy
Height: 5' 8"
35.19/50 miles
10-22-2008, 03:35 PM
#30
Junior Member
Join Date: Oct 2008
Location: Southeastern US
Posts: 25
S/C/G: 221.5/189.5/170
Height: 5'7''
October 21: 3 miles elliptical
Other (squats, crunches, and pushups during Biggest Loser commercial breaks!!)
Total: 12/25 miles
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