Hi there! i hope im at the right section. theres so many sections in this place, lol.
So anyways i have signed up to one of the gyms and got a personal trainer. One hour once a week.
I am thinking... and i HOPE i stick to this plan.
One hour one week with a personal trainer.
And another twice a week for an hour in the gym. I study and work at the same time too so i dont have time for much. But i'll try to stick to the twice a week for an hour on my own thing.
But i will DEFINITELY make it for my personal trainer. goodness knows im paying so much.
but i will constantly track my progress here.
Anyone else is welcome to join to keep their exercise progress.
I did a half an hour two days ago and my bones and joints are sooreee but thats expected i never excersie at all! And i am willing to do it now!