Can this go here? - I am signing up (right now) to do the 3 day in September 2009. I know I will need to train for it. I just finished week one of the c25k program and am starting week 2 tomorrow. Does that seem like a good place to start? Has anyone here done this?
Starting Weight 7.22.2008 = 210 1st Mini Goal Met 10.5.2008 = 185 2nd Mini Goal = 170 Met January 9, 2009 3rd Mini Goal = 155 Met March 27, 2009 Progress pics
Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. -1 Corinthians 9:24
I've heard great things about c25k and it should help you in your training but I'd also recommend getting into hiking as well. Walking long distances can be boring but hiking may make it a bit more interesting for you. Walking for long periods of time requires training of walking for long periods of time
Good luck in your training!
You can't out-exercise poor eating habits.