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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 08-30-2008, 01:40 PM   #1
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Join Date: Jul 2008
Location: California
Posts: 539

Angry I don't wanna!!!

I just don't feel like exercising today. Ladies....knock some sense into me, will ya???

Check out my BEFORE and AFTER photos :
**Comments are welcome**
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Old 08-30-2008, 01:48 PM   #2
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Location: oregon
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Height: 5'6


do it!

i have to go to work.


still going but grudgingly.
"Procrastination is a way for us to be satisfied with second-rate results; we can always tell ourselves we'd have done a better job if only we had more time..If you're good at rationalizing, you can keep yourself feeling rather satisfied this way, but it's a cheap happy. You're whittling your expectations of yourself down lower and lower" Richard O'Conner PhD.
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Old 08-30-2008, 01:49 PM   #3
The Dyslexic Typo Queen
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Location: Nashville, TN
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Height: 5'3


Consider yourself Cyber slapped!:P
Hehe j/k, but seriously, you'll feel great about yourself once you're done so get'er done!!!!

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Old 08-30-2008, 02:26 PM   #4
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It's not about what you WANT RIGHT NOW.

I don't wanna pay my bills each month. But I do it -- because the consequences of not doing it are worse. Same with the gym.

Get to the gym!

My 5 C's of healthy living: Commitment to conscious control, with the understanding that choices have consequences
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Old 08-30-2008, 03:20 PM   #5
2 wheels is plenty :D
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Location: Sacramento, CA
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Height: 5'4"


When I'm in a 'don't wanna" mood, I tell myself I'll only do half as much time as normal. Or I won't go as "full steam" as usual. 9 times out of 10, once I get moving it feels good and I get a normal workout in.
Before & Current Pics
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Old 08-30-2008, 03:40 PM   #6
Workin' It
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Height: 5'5.5"


I do the same thing as Gina - this morning I said "I'll only do 30 minutes and keep it at a low heart rate" Three minutes in I changed my program and hit the intervals... And I feel better for it!

I may not be there yet, but I'm closer than I was yesterday.

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Old 08-30-2008, 03:54 PM   #7
At it again
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Join Date: Aug 2008
Location: New York
Posts: 499


Carinna, you really don't want to spend the rest of today with the thought that you didn't work out hanging over your head, do you? I don't know what your usual routine is, but I'm pretty sure it can be over and done within an hour. Then you have the rest of the day to feel great about yourself. Sure beats spending the next 8 hours or so feeling crummy about what you didn't do!
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