I was just thinking about this today as my trainer was having me do lunges. I really don't like lunges and squats and all their variations. With weights, without weights, standing, on a machine, jump variations...I dread them all.
If I had to choose between doing push-ups, squats, and lunges, I'd choose to do push-ups any day.
I was a swimmer as a kid and, except for breast-stroke, my kick has always been the weakest part of my stroke. This makes me think that maybe there's something about my build that makes me more inclined to use my upper body vs. my lower body.
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