3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Anyone do turbo jam?

Thread Tools
Old 08-15-2008, 03:56 AM   #1
Join Date: Mar 2002
Location: Corfu - Greece
Posts: 31

Default Anyone do turbo jam?

I've been given some dvd's
20 minute workout
cardio part 1
ab jam
turbo sculpt
punch, kick and jam
total body blast
kickin core

I've heard these are good and want to get the best out of them.
Is there a routine that comes with them?
st2826 is offline   Reply With Quote
Old 08-15-2008, 11:35 AM   #2
BlueAngel1's Avatar
Join Date: Jul 2008
Location: Alabama
Posts: 48

S/C/G: 220/207/140

Height: 5'41/2"


Check out the exersize video's threads....... there is one in there for turbojam and people seem to LOVE it.
BlueAngel1 is offline   Reply With Quote
Old 08-17-2008, 10:53 AM   #3
Senior Member
sammi861's Avatar
Join Date: Aug 2008
Location: Michigan/Illinois
Posts: 109

Height: 5'6


I LOVE turbo jam! I switch between the cardio party, 20 minute workout, and when I need that extra fat burn, the fat blaster (only to be used sparingly). I do the ab jam workout after cardio. You will get a good workout, burn a lot of calories and will never be bored!
sammi861 is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 04:55 AM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2