overtraining: loss of period, bruising easily
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overtraining: loss of period, bruising easily
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kaytlin90
, 08-08-2008 01:56 PM
Could overtraining explain why I lost my periods and why I also am bruising more easily and also why I seem to be breathing faster, even at rest ?
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mandalinn82
, 08-08-2008 02:26 PM
Here's a great article on the signs of overtraining:
http://sportsmedicine.about.com/cs/o.../aa062499a.htm
It can definitely stop periods...not sure about bruising.
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