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overtraining: loss of period, bruising easily

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Old 08-08-2008, 02:56 PM   #1
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Default overtraining: loss of period, bruising easily

Could overtraining explain why I lost my periods and why I also am bruising more easily and also why I seem to be breathing faster, even at rest ?

Last edited by kaytlin90 : 08-08-2008 at 02:58 PM.
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Old 08-08-2008, 03:26 PM   #2
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Here's a great article on the signs of overtraining:


It can definitely stop periods...not sure about bruising.
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