3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Thread Tools
Old 07-29-2008, 12:17 PM   #1
losing and schmoozing
cornellchick's Avatar
Join Date: Jul 2008
Posts: 222

S/C/G: 175/ticker/155

Height: 5' 6"

Question Low-impact routines?

I know the importance of a good exercise routine in any weight loss plan. Right now I try to do 30 or 35 minutes on the recumbent bike at the gym at least 4 days a week, but lately it's gotten a little boring. Plus I'm not sure if the gym at my college has recumbent bikes, so I'm wondering about other options.

My main limiting factor in mixing things up is that I have weak knee joints (always have), so activities like jogging, doing lunges, and even just walking up a lot of stairs can cause my knees to pop/crack audibly and be very painful. So I'm wondering about some other good fat burning/cardio workouts or gym equipment that won't put a lot of stress on my knees... any ideas?
cornellchick is offline   Reply With Quote
Old 07-29-2008, 12:26 PM   #2
Pieinthesky's Avatar
Join Date: Jun 2008
Posts: 36


I really really want to buy a wii fit for nintendo as they seem to provide low-impact not so strenuous exercises that can be done at home, inyou own time - who has one - it is worth all that money!?
Pieinthesky is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 08:45 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2