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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 07-28-2008, 09:56 PM   #1
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Join Date: Jun 2008
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Default leg pain when exercising

When I walk at 3,8 most of the time in the first 30 minutes I need to take breaks cause my legs hurts so much and I just can't go on. The muscles behind my tibia feels very hard. Is this normal ?
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Old 07-28-2008, 10:04 PM   #2
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The same thing happens to me, wish I knew why!
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Old 07-28-2008, 10:26 PM   #3
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I think you should listen to your body. You might have stressed a muscle, just to be safe I would check it out with a doc. I remember when my Achilles tendon was sore and after I rested for a week, it was much better, evidently I pushed myself too hard. And if you've been doing the same exercise for a while without complaint, it could your shoes are worn out.
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