Does anyone else have a trainer? Do you think you get results any faster or is it about the same? As much as I loved (and hated lol) it tonight, I feel like it'll be an excellent motivator to get to the gym, much harder to push it off knowing I'd lose $45, I'd like to eventually get to the point where I can go once every 2 weeks or so for a refresher and be able to push myself equally hard as he does. Does this sound feasible?
That's awesome - I'm thrilled for you.
I don't have a trainer now, but last year I worked with one for about 8 months. I have to say it was the BEST money I spent ever.
It did push me harder than I've ever been pushed and I saw the most amazing results from it. I'd love to go back and do it again but right now finances are a little tight.
Even so ... I learned so much from my trainer and he helped me not be afraid of weights, machines, and a whole bunch of stuff. So even now I can push myself harder than I would have been able to if I hadn't had the experience with him.
Definitely worth it!!!