Well, if you're slow then I'm on the short bus right with you!
I'm totally the same way: I just can't do those complicated dancy work-outs. I've tried, and it just isn't for me. I hate flopping around in half-starts, missing cues, and not being able to keep up while I'm trying to figure out how
to do what they are doing!
It's just not fun or motivating for me. I also don't have the patience to go through the whole DVD knowing I'm not getting much of a work-out because I'm actually just doing half-a**ed prancing around while trying to learn the moves!
Besides, they make me feel even more
uncoordinated than I know I already am.
So, I stick to work-outs with choreography that's easy to learn and follow. This means lots of basics, like marching, prancing, grapevines, etc, but at least I can keep up and focus on getting a good work-out rather than not tripping over my own feet!