Yea for the water!!!
I've been doing water aerobics off and on for about 15 years, but I joined a new health club about a year ago and they have so many different wateraerobic classes that I'd like to stay all day long every day.
I try to go every day, but I don't make it all the time. I usually make it at least four time a week though.
I just had knee replacement surgery on 2/1/02 and the doctor told me to start out just walking in the water for a week or too, so I'm just getting back into the swing of things. This club has two pools and usually had three different classes at any hour. Until my surgery I only did the 9:00 AM classes because I had to be at work by 11:00. But since the surgery I haven't been going in until about 12:30 or one so that's given me time to try some of the other classes. The one I did today was really great, but I feel I overdid it because my knee and leg are really sosre tonight. The leader of the class said they only have this class twice a week because it is so intense that it takes time for the muscles to relax. Anyway it was a "STEP AEROBIC" class in the water. Aand it was just like a regular step class, except in the water. They had the water steps and all.
I have tried to have a water aerobics thread on 3fc before, but it has always dried up, I hope you two are really interested and we can keep this one going. I check the site out every night. I don't necessarily post that often, but I do read it everynight.
Good to meet you and keep in the water!!!